Imagine...
A place where your goals are achievable in a comforting environment;
A place where your age and fitness level doesn’t matter;
A place where friends are made, goals are reached and dreams become reality;
A place where the support is from those who have similar goals;
A place where you can really be who you are!
Imagine Curves!
Curves is a fitness facility run by women, for women. Curves provides a comfortable and welcoming environment where members inspire one another during their workout. Curves has helped women of all fitness levels commit to an ongoing fitness program, become healthier, lose weight and centimetres.
The Curves Workout program provides all five of the components of a complete fitness program (warm-up, aerobic exercise, strength training, cool down and stretching) in just 30 minutes. The exercise equipment at Curves is designed for women. It is easy to learn and uses hydraulic resistance rather than cumbersome weight stacks. You push, then pull rather than lift and lower weights. This reduces the potential for soreness and injury.
At Curves support is key from its members and trainers. The fast workout - just 30 minutes - is proven by millions of satisfied members. Curves is everywhere with over 10,000 locations; when you join one, you join them all.
Curves appeals to women of all ages and fitness levels. The age of current members ranges from 13 to 80, although some Curves clubs have members aged 98!
Curves is fun, the time flies by as you workout to upbeat music. Curves is for Women, it gives you the power to amaze yourself!
You are welcome to come in or call to book an appointment for a free tour and find out what Curves can do for you.
Come in and enquire about a first visit discount and see how you can AMAZE yourself!
We look forward to meeting you!